Medjool Dates

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20 In Stock

৳1,600

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Total price: ৳1,600

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Medjool Dates – Delicious & Nutritious Dates

Medjool dates are a delicious, nutritious, and sweet variety of dates, commonly grown in the Middle East and parts of Africa. They are large in size and known for their rich sweetness, making them a popular choice among date varieties.

Nutritional Value (Per 100g)

  • Calories: 277
  • Carbohydrates: 75g
  • Protein: 2g
  • Fiber: 7g
  • Vitamins & Minerals: Potassium, Magnesium, Calcium, Iron, Vitamin B6

Health Benefits of Medjool Dates

✅ Energy Boost – Natural sugars provide a great source of energy.
✅ Heart Health – Helps reduce bad cholesterol levels.
✅ Improves Digestion – High in fiber, helps relieve constipation.
✅ Boosts Immunity – Packed with antioxidants that enhance the body’s immune system.
✅ Regulates Blood Pressure – Potassium and magnesium help maintain blood pressure levels.
✅ Anti-Aging Benefits – Antioxidants in dates help keep skin hydrated and youthful.

Medjool dates can be enjoyed as a natural sweet treat or incorporated into Iftar, snacks, or meals for a healthy boost throughout the day.

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